Darling Daughter: Are we going grocery shopping today?
Not my favorite activity. One I happily handed over to my teenagers last winter, when my daughter started cooking. (A huge treat for me.) And it’s better when the ‘chef’ makes the grocery list, right?
Me: How about if you and your brother make the list and go?
Son: Okay. I’ll go.
Darling Daughter: You really DON’T want to go?
Daughter whipped out a pen and paper. And they put their heads together, got started on the list. I turned around and saw Aunt Kate was there. Stunned.
Aunt Kate didn’t say anything…
Me: Really, I don’t know how to shop for Squirrel Food. The kids eat squirrel food these days…
Aunt Kate lost it, laughing.
Me: It’s true. Look in the pantry snack bin. Nothing but nuts, berries and sh#%.
The jar (photo left) has the trail mix my daughter makes with dried fruit, walnuts–and not exactly sure what else?
But she loves it. I’ve seen her pack it in Ziplock bags to snack on, sprinkle it in her yogurt…
And really, this shift in eating habits hasn’t happened overnight. Its more a series of gradual changes. A slow progression of cutting out ‘junk’ food for two children who mostly ate well anyway.
They have been active since they were born. No surprise that they both play sports. That they work out year around. Or even that they have realized that when they ate poorly, they felt like crap. Son enters high school this fall and committed to getting stronger to prepare for high school sports. Daughter has always eaten mostly healthy foods–but has gotten more adventurous and interested in cooking and baking. (With whole wheat flour, flaxseed, oat bran and other such ingredients…)
So…they are dedicated. Both fit. Both eating to feel good. To be healthy.
But grocery shopping for Rabbit and Squirrel Food is tricky for me.
THIS WEEKS GROCERY LIST:
||Spinach & Zucchini (fresh)
||Vine Tomatoes (fresh)
||Sweet Potatoes (fresh)
|Great Northern Beans
||and more Chicken
|Dried Apricots & Berries
||Corn on the Cob (fresh)
|Redskin Potatoes (fresh)
||Green Beans (fresh)
As I write this, I’m dipping whole wheat pita chips into hummus. Tastes good, but I can only eat small amounts of it. Probably because the hummus dip is filling?
Or because it seems like smashed up bean goo spread on thin air…
Honestly, I don’t mind the changes.
Especially when the children are doing the legwork, making lists, chopping vegetables, making fruit salads and preparing much of the food. Daughter finds the recipes, takes charge of the grocery list. And somebody shops for food with me, or they do the grocery shopping…
As long nothing goes to waste, I’ll buy whatever the kids want–within reason. Even if I have to eat it.
Though I will pass on the protein powder.
My cousin strolled into our kitchen last week, as Son mixed up his concoction. Son had the powder, skim milk, whisker out…
Cousin: Yeah. I worked out in high school, but didn’t go that far.
Me: He needs to get his protein.
Cousin:Have fun with THAT…
Anyways…I’ve been going to the farmers market since the kids were babies. They’ve always eaten fresh fruit and vegetables. And I’ve never used canned sauces or boxed foods to prepare meals. (Always kind of cooked how my mom cooked…)
So dinners haven’t changed much. Lots of chicken, fresh vegetables, salads, homemade spaghetti sauce with whole wheat noodles. With some new recipes tossed into the mix.
The biggest change is the snacking–and their breakfast and lunch choices. They snack on almonds, walnuts, dried fruits and fresh berries. (SQUIRREL FOOD)
I never thought I’d see the day Son ate piles of lettuce…
At the grocery store, I’m the ‘nice’ lady paging through magazines while her kids whip around the store loading the cart.
The one who brings the money. And remembers the toilet paper, garbage bags, laundry detergent and other essentials.
Daughter has a summer babysitting job, working 8 to 5 three days per week. Which means I’ll make dinner tonight.
But I’ll be making the recipe she left out for me.
Which all in all isn’t a bad deal.
And it isn’t like they are storing nuts in their cheeks. (Yet.)